Browse our menu of signature dishes, custom creations, and specialty meal options. Choose your favorites and select either in-store pickup or local delivery in the Cincinnati Metro area—meals made to fit your lifestyle!
Our team expertly prepares, cooks, and packages your meals with care, ensuring they’re fresh, delicious, and ready for you to enjoy!
Choose the option that works best for you—pick up your meals from our local storefront or opt for delivery when life gets busy. We make it easy so you never miss out!
imply heat and enjoy! Our meal containers are microwave- and oven-safe, so you can savor restaurant-quality meals at home in just minutes."
Save time and let our chefs handle your weekly meals! With our subscription service, we craft delicious, personalized dishes based on your preferences, dietary needs, and past favorites. Say goodbye to meal planning stress and hello to fresh, flavorful meals delivered right to your door.
Take control of your meals with our customizable meal plan builder. Select your favorite proteins, carbs, and veggies from our curated menu to create a menu tailored to your lifestyle and goals. Whether it's for a busy week or specific dietary needs, get exactly what you want, delivered fresh and ready to enjoy, every day of the week.
Grilled chicken over white rice, topped with juicy tomatoes, savory black beans, fresh green onion, creamy queso fresco, and half a ripe avocado, finished with a sweet agave vinaigrette. A vibrant, flavor-packed favorite!
Spicy buffalo chicken, creamy gluten free penne, and melted cheddar in a comforting, cheesy bowl.
90/10 lean beef patty topped with melted Swiss cheese and served lettuce, onion, tomato and pickle without a bun + a side of roasted white potatoes
90/10 lean turkey patty topped with melted Swiss cheese and served lettuce, onion, tomato and pickle without a bun + a side of roasted white potatoes
Spicy chicken, chicken sausage, grilled shrimp, and veggies in a flavorful orzo bowl
Savory grilled chicken, sautéed peppers and onions, served over a bed of flavorful Mexican rice. * Avocado is extra
Spicy chicken, chicken sausage, and veggies in a flavorful orzo bowl
Tender sirloin tips smothered in a zesty dry rub, served with a side of white potatoes and green beans.
Fluffy scrambled eggs whites tosseed with sautéed spinach, roma tomato, and red onion, with a sprinkle of feta. Served over a bed of roasted potatoes.
Fresh salad of mixed greens, feta cheese, olives, cucumbers, and tomatoes, topped with a zesty Greek vinaigrette.
Fresh mix of juicy grilled chicken, crumbled feta, olives, cucumbers, and tomatoes, tossed in a zesty Greek vinaigrette.
Fresh shrimp tossed with feta cheese, olives, cucumber, and tomatoes in a zesty Greek vinaigrette.
A wholesome mix of quinoa, dried strawberries, bananas, and cranberries, layered with creamy peanut butter and topped with crunchy honey oat granola for a perfectly sweet, protein-packed treat.
Savory grilled chicken bites smothered in spicy hot honey sauce.
Tender chicken bites smothered in a spicy jerk seasoning blend, perfect for a flavorful snack!
Pan-seared tilapia seasoned with aromatic jerk spices, hint of allspice and thyme, served with a squeeze of lime.
A flavorful twist on a classic dish, featuring tender bell peppers, savory orzo, and rich lean 90/10 ground beef filling, beautifully presented in a deconstructed format.
Savory 90/10 lean beef, fresh veggies, and a hint of spices over brown rice. *Avocado extra
A flavorful twist on a classic dish, featuring tender bell peppers, savory orzo, and rich lean 90/10 ground beef filling, beautifully presented in a deconstructed format.
Savory lean ground turkey, fresh veggies, and a hint of spices over brown rice. *Avocado extra
A refreshing mix of juicy mandarin oranges, crisp greens, and toasted almonds in a zesty vinaigrette.
Fresh mixed greens, succulent grilled chicken, and a hint of zesty dressing come together in perfect harmony.
Fresh mixed greens, Atlantic salmon, Roma tomatoes, drizzled with balsamic vinaigrette.
Crunchy, no-bake bites packed with peanut butter, oats, and protein powder for a healthy snack on-the-go.
Creamy macaroni baked in a rich Bechamel, topped with tender Philly steak.
Roasted chicken served with tender sweet potatoes, golden corn, and perfectly roasted asparagus for a hearty, holiday-inspired meal you can enjoy anytime.
Grilled salmon fillet smothered in a sweet and savory teriyaki sauce.
Zesty chicken bites tossed in a savory sesame sauce.
Savory chicken strips coated in a sweet sesame sauce, served with a side of steamed vegetables and Basmati Rice.
Savory shrimp in a rich, creamy Alfredo sauce, broccoli, served with tender gluten free fettuccine noodles.
Spicy Grilled shrimp, and veggies in a flavorful orzo bowl
Japanese-inspired bowl filled with shrimp, sushi rice, fresh vegetables, and avocado with a side of spicy mayo. *Avocado extra
Fluffy scrambled eggs tossed with shredded cheddar, red onions, green peppers, and crispy bacon pieces, all over spicy roasted potatoes.
Spicy chicken, Fresh veggies, and sriracha lime sauce in a flavorful bowl.
Spicy Shreded chicken over white rice, topped with juicy tomatoes, savory black beans, fresh green onion, creamy queso fresco, and half a ripe avocado, finished with a sweet agave vinaigrette. A vibrant, flavor-packed favorite!
Tender chicken breast filled with a delicious mix of spinach and ricotta cheese with orzo.
Spicy shrimp meet sweet heat in this zesty bowl, loaded with succulent sweet chili glazed shrimp, served over a bed of fluffy rice.
Spicy shrimp meet sweet heat in this zesty bowl, loaded with succulent sweet chili glazed shrimp, served over a bed of fluffy rice.
Grilled sirloin topped with chimichurri, paired with roasted Brussels sprouts and hearty wild grain rice for a bold, flavorful feast.
Savory grilled steak, sautéed peppers and onions, served over a bed of flavorful Mexican rice.
Savor the flavors of pizza in a bowl with 93/7 lean ground beef, melty mozzarella, vibrant red and green peppers, and red onion, all baked atop a savory cauliflower crust.
Pan-seared salmon smothered in a sweet and spicy chilli glaze
Roasted turkey served with tender sweet potatoes, golden corn, and perfectly roasted asparagus for a hearty, holiday-inspired meal you can enjoy anytime.
A flavorful twist on a classic dish, featuring tender bell peppers, savory orzo, and rich lean ground turkey filling, beautifully presented in a deconstructed format.
Tasty turkey meatballs made with fresh herbs and spices, fettuccine pasta, served with marinara sauce.
3 Tasty lean turkey meatballs made with fresh herbs and spices served with marinara sauce.
Savory turkey sausage, scrambled eggs, mixed peppers, and roasted red potato scramble.
Fluffy pancakes packed with protein to fuel your day
white rice, topped with juicy tomatoes, savory black beans, fresh green onion, creamy queso fresco, and half a ripe avocado, finished with a sweet agave vinaigrette. A vibrant, flavor-packed favorite!
Savor the flavors of pizza in a bowl with 93/7 lean ground beef, melty mozzarella, vibrant red and green peppers, and red onion, all baked atop a savory cauliflower crust.
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